USDA Commodity, turkey taco meat, frozen, cooked

per 100 gram

Water70.0g
Energy148.0kcal
Energy617.0kJ
Protein16.8g
Total lipid (fat)7.58g
Ash2.58g
Carbohydrate, by difference3.03g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca69.0mg
Iron, Fe1.8mg
Magnesium, Mg27.0mg
Phosphorus, P180.0mg
Potassium, K297.0mg
Sodium, Na632.0mg
Zinc, Zn2.52mg
Copper, Cu0.03mg
Manganese, Mn0.165mg
Selenium, Se17.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.078mg
Riboflavin0.334mg
Niacin2.982mg
Pantothenic acid0.595mg
Vitamin B-60.3mg
Folate, total25.0??g
Folic acid0.0??g
Folate, food25.0??g
Folate, DFE25.0??g
Choline, total53.2mg
Betaine6.5mg
Vitamin B-122.17??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.25mg
Vitamin E, added0.0mg
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.765g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.06g
15:00.0g
16:01.225g
17:00.015g
18:00.465g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated2.59g
14:10.0g
15:10.0g
16:1 undifferentiated0.26g
17:10.015g
18:1 undifferentiated2.29g
20:10.025g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated2.11g
18:2 undifferentiated1.85g
18:3 undifferentiated0.105g
18:40.01g
20:2 n-6 c,c0.015g
20:3 undifferentiated0.0g
20:4 undifferentiated0.105g
20:5 n-3 (EPA)0.0g
21:50.0g
22:40.015g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.0g
Cholesterol71.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg